Your Body Can Notify You Of Potential Medical Problems

Hair Loss and Dandruff: Hair issues can signal vitamin and mineral deficiencies. Deficits in vitamins B2, B3, B6, B7, iron, and zinc are common culprits.

2. Aging Hands: As we age, wrinkles are expected. However, dehydrated skin, thyroid problems, or poor blood circulation can make hands and fingers stiff and wrinkled.

3. White Spots on the Tongue: White patches on your tongue can result from poor oral care or indicate oral thrush, which often affects diabetics.

4. Skin Rashes: Skin rashes can have various causes, including exposure to certain plants or infections, which may pose health risks.

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