Oregano’s natural oils stimulate digestive enzymes that help break down food and absorb nutrients, easing issues like bloating and indigestion.
A key compound, carvacrol, “possesses potent antibacterial properties” that can fight harmful bacteria such as E. coli and Salmonella without harming good gut bacteria
. This balance is vital for both digestion and immune strength.
Regular use—whether “fresh, dried, or as a tea”—may soothe irritation, protect the stomach lining, and lower risks of gastritis or ulcers RAED MORE BELOW.
