enzymes that help break down food and absorb nutrients, easing issues like bloating and indigestion.
A key compound, carvacrol, “possesses potent antibacterial properties” that can fight harmful bacteria such as E. coli and Salmonella without harming good gut bacteria
. This balance is vital for both digestion and immune strength.
Anti-Inflammatory and Healing Benefits
Oregano contains thymol and rosmarinic acid, known for reducing stomach inflammation Read more below
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